{"title":"Aufguss Foundations","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe foundational Aufguss Roots USA education pathway, consisting of 2 courses: Aufguss Basics and Waving Basics 1.\u003c\/p\u003e","products":[{"product_id":"aufguss-basics-flow-haus-utah-oct-22-24-2026","title":"Aufguss Basics — Flow Haus, Utah | Oct 22–24, 2026","description":"\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eAufguss Basics\u003c\/strong\u003e is the \u003cspan style=\"text-decoration: underline;\"\u003efoundational\u003c\/span\u003e Aufguss Roots USA course for learning how to create and deliver a complete, intentional Aufguss experience.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eAcross 2.5 days, participants are introduced to the culture and traditions of Sauna and Aufguss, the responsibilities of the Aufguss\/Sauna Master, guest care, heat and humidity, aroma, ritual structure, presentation, and practical delivery. Waving is included as a \u003cspan style=\"text-decoration: underline;\"\u003efundamental\u003c\/span\u003e part of the course—not as choreography, but as a functional tool for moving air, developing heat, and shaping the guest experience.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eCourse Details\u003c\/strong\u003e\u003cbr\u003eDates: September 22(half day)–24, 2026\u003cbr\u003eLocation: Flow Haus, Pleasant Grove, Utah\u003cbr\u003eDuration: 2.5 days\u003cbr\u003eTuition: $1,776 USD\u003cbr\u003ePrerequisite: An interest in learning\u003cbr\u003eMeals: Not provided\u003cbr\u003eAccommodation: Not included; suggested nearby options can be provided upon request\u003cbr\u003eTransportation: Not included; local transportation and travel recommendations can be provided upon request\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhat You’ll Learn\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSauna and Aufguss history, terminology, culture, and etiquette\u003c\/li\u003e\n\u003cli\u003eThe role and responsibilities of the Aufguss\/Sauna Master\u003c\/li\u003e\n\u003cli\u003eHeat, sweating, hydration, cooling, and guest awareness\u003c\/li\u003e\n\u003cli\u003eAufguss preparation, organization, and presentation\u003c\/li\u003e\n\u003cli\u003eWater application and progressive heat-building\u003c\/li\u003e\n\u003cli\u003eEssential oils, botanicals, teas, and intentional aroma selection\u003c\/li\u003e\n\u003cli\u003eBuilding a coherent aroma concept\u003c\/li\u003e\n\u003cli\u003eIntroductory towel technique and functional air movement\u003c\/li\u003e\n\u003cli\u003eStructuring and conducting a complete Basic Aufguss\u003c\/li\u003e\n\u003cli\u003eGuest communication, pacing, timing, and recovery \u003cspan class=\"contents\"\u003e\u003c\/span\u003e \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eIntroductory Waving\u003c\/strong\u003e\u003cbr\u003eAufguss Basics includes dedicated introductory waving practice. Participants are \u003cem\u003eintroduced\u003c\/em\u003e to the Basic Grip, Helicopter, Parachute, Side Flag, and Back-Hand, along with simple transitions between movements.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe goal is \u003cspan style=\"text-decoration: underline;\"\u003efunctional understanding\u003c\/span\u003e and usable beginnings—not technical perfection or advanced choreography. Dedicated waving courses are where these skills are refined further. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003ePractical Experience\u003c\/strong\u003e\u003cbr\u003eThe course combines theory, instructor demonstrations, video analysis, aroma work, practical exercises, instructor-led Aufgüsse, and hands-on practice. On the final day, participants prepare and conduct a Basic Aufguss individually or in small teams, followed by immediate feedback and discussion. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eCourse Outcomes\u003c\/strong\u003e\u003cbr\u003eBy the end of the course, participants should be able to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand the cultural and practical foundations of Sauna and Aufguss\u003c\/li\u003e\n\u003cli\u003eUnderstand the responsibilities of an Aufguss\/Sauna Master toward guests, hygiene, heat, and organization\u003c\/li\u003e\n\u003cli\u003eUse aroma and essential oils at a foundational, intentional level\u003c\/li\u003e\n\u003cli\u003eStructure, introduce, and conduct a simple Basic Aufguss\u003c\/li\u003e\n\u003cli\u003eUnderstand how functional waving supports an Aufguss and where dedicated waving training begins \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eEducation Pathway\u003c\/strong\u003e\u003cbr\u003eAufguss Basics is a complete standalone introductory course. Waving Basics 1 is not required to attend or complete Aufguss Basics; however, both courses are foundational components of the Aufguss Roots USA education pathway. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eRegistration\u003c\/strong\u003e\u003cbr\u003eFull payment is required to reserve a place. Course registrations are non-refundable.\u003c\/p\u003e","brand":"Aufguss Roots USA","offers":[{"title":"Default Title","offer_id":59250547687772,"sku":"ARUSA-AB-UT-FH-261022-24","price":1776.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/7160\/5340\/files\/ChatGPTImageSep23_2026_03_16_45PM.png?v=1790169418"},{"product_id":"waving-basics-level-1-flow-haus-utah-oct-25-27-2026","title":"Waving Basics Level 1 — Flow Haus, Utah | Oct 25–27, 2026","description":"\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eWaving Basics Level 1\u003c\/strong\u003e is a 2.5-day \u003cspan style=\"text-decoration: underline;\"\u003epractical\u003c\/span\u003e Aufguss Roots USA course focused on building the \u003cspan style=\"text-decoration: underline;\"\u003efundamental waving skills\u003c\/span\u003e used in professional Aufguss.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eParticipants develop greater control of the towel, airflow, positioning, movement, and transitions through structured instruction, demonstration, repetition, and hands-on practice.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eCourse Details\u003c\/strong\u003e\u003cbr\u003eDates: October 25(half day)–27, 2026\u003cbr\u003eLocation: Flow Haus, Utah\u003cbr\u003eDuration: 2.5 days\u003cbr\u003eTuition: $1,776 USD\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePrerequisite: An interest in learning\u003c\/span\u003e\u003cbr\u003eMeals: Not provided\u003cbr\u003eAccommodation: Not included; suggested nearby options can be provided upon request\u003cbr\u003eTransportation: Not included; local transportation and travel recommendations can be provided upon request\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhat You’ll Explore\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFundamental towel handling and control\u003c\/li\u003e\n\u003cli\u003eEffective air movement and distribution\u003c\/li\u003e\n\u003cli\u003ePositioning and body mechanics\u003c\/li\u003e\n\u003cli\u003eCore waving techniques\u003c\/li\u003e\n\u003cli\u003eTransitions between movements\u003c\/li\u003e\n\u003cli\u003eDeveloping consistency, control, and flow\u003c\/li\u003e\n\u003cli\u003eApplying waving techniques within an Aufguss\u003c\/li\u003e\n\u003cli\u003ePractical exercises with instructor guidance and feedback\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eEducation Pathway\u003c\/strong\u003e\u003cbr\u003eWaving Basics Level 1 is part of \u003cstrong\u003eAufguss Foundations\u003c\/strong\u003e. It may be attended as a standalone course or together with Aufguss Basics as the complete Aufguss Foundations education experience.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eRegistration\u003c\/strong\u003e\u003cbr\u003eFull payment is required to reserve a place. Course registrations are non-refundable.\u003c\/p\u003e","brand":"Aufguss Roots USA","offers":[{"title":"Default Title","offer_id":59251168674140,"sku":"ARUSA-WB1-UT-FH-261025-27","price":1776.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/7160\/5340\/files\/ChatGPTImageSep23_2026_03_35_28PM.png?v=1790170738"},{"product_id":"aufguss-foundations-flow-haus-utah-oct-22-27-2026","title":"Aufguss Foundations — Flow Haus, Utah | Oct 22–27, 2026","description":"\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eAufguss Foundations\u003c\/strong\u003e is the \u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003ecomplete\u003c\/span\u003e\u003c\/em\u003e \u003cspan style=\"text-decoration: underline;\"\u003efoundational\u003c\/span\u003e education pathway of Aufguss Roots USA, combining \u003cstrong\u003eAufguss Basics\u003c\/strong\u003e and \u003cstrong\u003eWaving Basics Level 1\u003c\/strong\u003e into one immersive training experience.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eAcross two consecutive 2.5-day courses, participants develop both the knowledge required to understand and conduct an intentional Aufguss and the practical waving skills needed to control airflow, distribute heat, and shape the guest experience.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eCourse Schedule\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eAufguss Basics\u003c\/strong\u003e\u003cbr\u003eOctober 22(half day)–24, 2026\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWaving Basics Level 1\u003c\/strong\u003e\u003cbr\u003eOctober 25\u003cmeta charset=\"utf-8\"\u003e(half day)–27, 2026\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e Flow Haus, Utah\u003cbr\u003e\u003cstrong\u003eCombined tuition:\u003c\/strong\u003e $3,333 USD\u003cbr\u003e\u003cstrong\u003eStandard individual-course value:\u003c\/strong\u003e $3,552 USD\u003cbr\u003e\u003cstrong\u003eCapacity:\u003c\/strong\u003e Limited enrollment\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eAufguss Basics\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eThe first course establishes the cultural, theoretical, and practical foundations of professional Aufguss.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eParticipants explore:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSauna and Aufguss history, terminology, culture, and etiquette\u003c\/li\u003e\n\u003cli\u003eThe role and responsibilities of the Sauna Master\u003c\/li\u003e\n\u003cli\u003eHeat, humidity, hydration, cooling, and guest awareness\u003c\/li\u003e\n\u003cli\u003eAufguss preparation, organization, and presentation\u003c\/li\u003e\n\u003cli\u003eWater application and progressive heat-building\u003c\/li\u003e\n\u003cli\u003eEssential oils, botanicals, teas, and intentional aroma selection\u003c\/li\u003e\n\u003cli\u003eRitual structure, pacing, communication, and guest care\u003c\/li\u003e\n\u003cli\u003eIntroductory functional waving\u003c\/li\u003e\n\u003cli\u003ePreparing and conducting a complete Basic Aufguss\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"auto\"\u003eWaving Basics Level 1\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eThe second course develops the practical towel and airflow skills used in professional Aufguss.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eParticipants work on:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFundamental towel handling and control\u003c\/li\u003e\n\u003cli\u003eEffective air movement and distribution\u003c\/li\u003e\n\u003cli\u003ePositioning and body mechanics\u003c\/li\u003e\n\u003cli\u003eCore waving techniques\u003c\/li\u003e\n\u003cli\u003eTransitions between movements\u003c\/li\u003e\n\u003cli\u003eDeveloping consistency, control, and flow\u003c\/li\u003e\n\u003cli\u003eApplying waving techniques within an Aufguss\u003c\/li\u003e\n\u003cli\u003ePractical exercises with instructor guidance and feedback\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"auto\"\u003eThe Complete Foundation\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eTaken together, \u003cstrong\u003eAufguss Basics + Waving Basics Level 1\u003c\/strong\u003e provide the complete \u003cstrong\u003eAufguss Foundations\u003c\/strong\u003e experience.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe pathway is designed to connect cultural understanding of both \u003cem\u003etraditional \u003c\/em\u003eand\u003cem\u003e modern \u003c\/em\u003eSauna experiences, aroma, heat management, g\u003cmeta charset=\"utf-8\"\u003euest care, ritual structure, and functional waving into one coherent \u003cspan style=\"text-decoration: underline;\"\u003efoundation\u003c\/span\u003e for continued Aufguss education.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eTravel \u0026amp; Logistics\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eMeals:\u003c\/strong\u003e Not provided.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eAccommodation:\u003c\/strong\u003e Not included. Suggested nearby accommodation options can be provided upon request.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eTransportation:\u003c\/strong\u003e Not included. Local transportation and travel recommendations can be provided upon request.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003eRegistration\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eFull payment is required to reserve a place.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eCourse registrations are \u003cstrong\u003enon-refundable\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003ePurchasing Aufguss Foundations reserves one place in \u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eboth\u003c\/span\u003e Aufguss Basics and Waving Basics Level 1\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Aufguss Roots USA","offers":[{"title":"Default Title","offer_id":59252096762204,"sku":"ARUSA-AF-UT-FH-261022-27","price":3333.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/7160\/5340\/files\/ChatGPTImageSep23_2026_03_41_08PM.png?v=1790173852"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/7160\/5340\/collections\/ChatGPT_Image_Sep_23_2026_02_01_32_PM.png?v=1790165117","url":"https:\/\/aufgussroots.us\/collections\/aufguss-foundations.oembed","provider":"Aufguss Roots USA","version":"1.0","type":"link"}