{"product_id":"aufguss-basics-flow-haus-utah-oct-22-24-2026","title":"Aufguss Basics — Flow Haus, Utah | Oct 22–24, 2026","description":"\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eAufguss Basics\u003c\/strong\u003e is the \u003cspan style=\"text-decoration: underline;\"\u003efoundational\u003c\/span\u003e Aufguss Roots USA course for learning how to create and deliver a complete, intentional Aufguss experience.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eAcross 2.5 days, participants are introduced to the culture and traditions of Sauna and Aufguss, the responsibilities of the Aufguss\/Sauna Master, guest care, heat and humidity, aroma, ritual structure, presentation, and practical delivery. Waving is included as a \u003cspan style=\"text-decoration: underline;\"\u003efundamental\u003c\/span\u003e part of the course—not as choreography, but as a functional tool for moving air, developing heat, and shaping the guest experience.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eCourse Details\u003c\/strong\u003e\u003cbr\u003eDates: September 22(half day)–24, 2026\u003cbr\u003eLocation: Flow Haus, Pleasant Grove, Utah\u003cbr\u003eDuration: 2.5 days\u003cbr\u003eTuition: $1,776 USD\u003cbr\u003ePrerequisite: An interest in learning\u003cbr\u003eMeals: Not provided\u003cbr\u003eAccommodation: Not included; suggested nearby options can be provided upon request\u003cbr\u003eTransportation: Not included; local transportation and travel recommendations can be provided upon request\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhat You’ll Learn\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSauna and Aufguss history, terminology, culture, and etiquette\u003c\/li\u003e\n\u003cli\u003eThe role and responsibilities of the Aufguss\/Sauna Master\u003c\/li\u003e\n\u003cli\u003eHeat, sweating, hydration, cooling, and guest awareness\u003c\/li\u003e\n\u003cli\u003eAufguss preparation, organization, and presentation\u003c\/li\u003e\n\u003cli\u003eWater application and progressive heat-building\u003c\/li\u003e\n\u003cli\u003eEssential oils, botanicals, teas, and intentional aroma selection\u003c\/li\u003e\n\u003cli\u003eBuilding a coherent aroma concept\u003c\/li\u003e\n\u003cli\u003eIntroductory towel technique and functional air movement\u003c\/li\u003e\n\u003cli\u003eStructuring and conducting a complete Basic Aufguss\u003c\/li\u003e\n\u003cli\u003eGuest communication, pacing, timing, and recovery \u003cspan class=\"contents\"\u003e\u003c\/span\u003e \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eIntroductory Waving\u003c\/strong\u003e\u003cbr\u003eAufguss Basics includes dedicated introductory waving practice. Participants are \u003cem\u003eintroduced\u003c\/em\u003e to the Basic Grip, Helicopter, Parachute, Side Flag, and Back-Hand, along with simple transitions between movements.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe goal is \u003cspan style=\"text-decoration: underline;\"\u003efunctional understanding\u003c\/span\u003e and usable beginnings—not technical perfection or advanced choreography. Dedicated waving courses are where these skills are refined further. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003ePractical Experience\u003c\/strong\u003e\u003cbr\u003eThe course combines theory, instructor demonstrations, video analysis, aroma work, practical exercises, instructor-led Aufgüsse, and hands-on practice. On the final day, participants prepare and conduct a Basic Aufguss individually or in small teams, followed by immediate feedback and discussion. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eCourse Outcomes\u003c\/strong\u003e\u003cbr\u003eBy the end of the course, participants should be able to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand the cultural and practical foundations of Sauna and Aufguss\u003c\/li\u003e\n\u003cli\u003eUnderstand the responsibilities of an Aufguss\/Sauna Master toward guests, hygiene, heat, and organization\u003c\/li\u003e\n\u003cli\u003eUse aroma and essential oils at a foundational, intentional level\u003c\/li\u003e\n\u003cli\u003eStructure, introduce, and conduct a simple Basic Aufguss\u003c\/li\u003e\n\u003cli\u003eUnderstand how functional waving supports an Aufguss and where dedicated waving training begins \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eEducation Pathway\u003c\/strong\u003e\u003cbr\u003eAufguss Basics is a complete standalone introductory course. Waving Basics 1 is not required to attend or complete Aufguss Basics; however, both courses are foundational components of the Aufguss Roots USA education pathway. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eRegistration\u003c\/strong\u003e\u003cbr\u003eFull payment is required to reserve a place. Course registrations are non-refundable.\u003c\/p\u003e","brand":"Aufguss Roots USA","offers":[{"title":"Default Title","offer_id":59250547687772,"sku":"ARUSA-AB-UT-FH-261022-24","price":1776.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1029\/7160\/5340\/files\/ChatGPTImageSep23_2026_03_16_45PM.png?v=1790169418","url":"https:\/\/aufgussroots.us\/products\/aufguss-basics-flow-haus-utah-oct-22-24-2026","provider":"Aufguss Roots USA","version":"1.0","type":"link"}